Activitats Turistiques el Pedraforca: Holiday camp centre in the Pyrenees. Activities for families. Hiking, horse riding, archery, orienteering, canoeing. Workshops in photography and marketry. Nature and the environment. Ctra. Guardiola a Saldes, Km 13, Pedraforca.
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Send an e-mail Tel: 937 441 029 / 678 563 649 

Agence de Turisme Medi Ambiental: Cycling amongst volcanoes on the old narrow gauge railway between Olot and Girona. Also hiking. Logistical services, hire of mountain bikes, trekking bikes and accessories. Bike transfer. Antigua Estacion del Carrilet, 17178 Les Preses, Girona.
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Send an e-mail Tel: 972 692 023 

AGO Aventura: Discover the world of the "Via Ferrata" (iron way) built along the Girona coastline. Extraordinary views over the sea and mountains. All levels. Canyoning, climbing, hiking, kayaks, scuba diving, boat trips, quads, mountain bikes.
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Send an e-mail Tel: 637 431 577 

Barcelona Hash House Harriers: Running club. All welcome. Check website for times and venues of each run.
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Tel: 938 947 501 / 934 159 738 

Barcelona Ramblers: Rambling group. E-mail contact for more details.
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Camins: Mountain guides available for hiking in the Pyrenees. Also, climbing, canyoning, mountain biking, rafting and trekking. Many tours available for one day or more. All specialist equipment supplied. Avda. Pas d'Arro 5, bajos, 25530 Viehla.
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Send an e-mail Tel: 973 642 444 Fax: 973 642 497

Catsud: Catsud offers guide services, excursions, hill walking and tourism. The company aims to raise awareness of natural heritage and carries out activities with an eco-cultural perspective. At El Masroig, Priorat, Tarragona.
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Send an e-mail Tel: 626 684 917 / 636 162 426 

Centre de Natura Arabogues: Guided nature tours around the Els Ports Natural Park and La Tinenca de Benifassa, Montsia, Tarragona. Rich biodiversity and wide range of different natural landscapes. Audiovisual presentations on nature. C/ Sant Joan 20, 43560 La Senia.
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Tel: 636 014 036 Fax: 977 570 435

Club Aire Libre - Cala Llevado: Sports activity centre for a complete range of outdoor activities and organised team sports with qualified instructors for all activities. Climbing, archery, paintball, zipline, orienteering circuits. Also water sports. At Tossa de Mar, Selva, Girona.
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Send an e-mail Tel: 972 341 277 / 972 341 670 

Cussons-Hansmann Bike & Walk: Bike and walking tours arranged in Barcelona. Av. Princep de Asturies 21, 08012 Barcelona.
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Send an e-mail Tel: 932 172 354 

Drac Actiu: Hiking trails, potholing, mountain biking through the mountains around Poblet. Also, archery, canoeing and quads. Qualified personnel for every activity. At Conca de Barbera, Tarragona.
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Send an e-mail Tel: 973 212 971 Fax: 973 212 971

Giroguies: Hiking in La Garrotxa and Emporda counties. Professional guides. One day hikes, weekends, long weekends and full weeks. Rural accommodation provided. Orienteering and mountain first aid. Other areas of Catalonia also.
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Send an e-mail Tel: 972 303 886 / 636 490 830 

La Selva de l'Aventura: Overlooking Mount Montseny is this forest acrobatic park. Two circuits around the tops of high trees to disciver the forest in an environmentally friendly way. For children and older adventurers. 50 hanging bridges, lianas and ziplines.
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Send an e-mail Tel: 626 799 335 

La Vall Fosca: The Pyrenean lakes by cable car. Once at the top of Lake Gento different walking/ hiking routes are proposed to discover 20 lakes in the Aiguestortes i Estany de Sant Maurici National Park. Suitable for all fitness levels.
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Send an e-mail Tel: 973 663 001 

Montblanc Aventura: At Montblanc, Tarragona. Quads, 4X4 routes, archery, hiking trails, canyoning, potholing, orienteering on special circuits. Paintball. Instructors. All equipment certified.
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Send an e-mail Tel: 626 133 606 

Montserrat Natural Park: Climbing the old Collbato path into the Montserrat Natural Park, admire the geology of the mountain, the shrines and the legends. Guided tours also of the centre of Collbato. At Collbato, Barcelona.
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Send an e-mail Tel: 937 779 076 

Natur Bike: Organises cycling and walking holidays. Guides and instructors available. Hire of bicycles. 3 hour rides in the city to a fortnight in the Pyrenees. Escullera de Poble Nou 298-299, Port Olimpic, 08005 Barcelona.
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Send an e-mail Tel: 932 688 107 Fax: 932 688 108

Ocigirona: Ocigirona organises a very wide range of outdoor activities including: hiking, bicycle tours, horse riding, quads, go-karts, scuba diving, snorkelling, kayaking, yacht hire, motor boats, jet ski, parasailing and more. At Vall-llobrega, Girona.
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Send an e-mail Tel: 972 312 056 

Oficina Comarcal de Turisme del Solsones: Contrasting landscapes in Solsones county, Lleida. Many outdoor activities in this area of outstanding natural beauty. Mountain biking, paragliding, skiing, canoeing, hiking, trekking, horseriding. Accommodation available.
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Send an e-mail Tel: 973 482 310 

Oficina de Turisme de La Pobla de Lillet: Alternative leisure activity at Bergueda in the Pyrenees. Relax in the mountains with guided tours and services such as massages, shiatsu, reflexology, sauna, solarium and manicures. Contact the tourist office, Parc Xesco Boix, La Pobla de Lillet
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Send an e-mail Tel: 938 236 146 / 687 998 541 

Pachamama Experience: Company organising environmental and adventure sports activities such as hiking, mountain biking, kayaking, spelunking and ravine descents. All activities take place in the Montseny and Collsacabra mountains. Avinguda dels Paisos Catalans 78, 08500 Vic.
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Send an e-mail Tel: 938 850 491 

Paintball Bergueda: Outdoor centre offering hiking, canoeing on the Baells Reservoir and a game of paintball. Also there is the possibility of quad excursions and trail riding. Swimming area and showers. Bar-restaurant. At C/ Carri0 19, 08240 Manresa.
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Send an e-mail Tel: 938 721 533 Fax: 938 726 274

Paratje Natural Massis del Pedraforca: Refuge at the foot of emblematic Mt Pedraforca (Pyrenees). Guided routes with snowshoes. Part of Catalonia's natural heritage, Pedraforca is a major centre of climbing and rambling activity.
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Send an e-mail Tel: 938 258 005 

Parc Natural del Cadi-Moixero: Walks around Mount Cadi-Moixero Natural Park. Many signposted tourist routes and paths enabling visitors to discover woods, fauna and the geological diversity of the region. Workshops. Hire of snowshoes. Guided routes.
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Send an e-mail Tel: 938 244 151 

Promotur Pallars: Promotur hostel providing a gateway to the foothills of the Pyrenees. Ideal for hiking, canoeing, caving and climbing. Guided tours. Accommodation. At Castell de Mur, Lleida.
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Send an e-mail Tel: 973 252 209 / 666 407 992 

Ribals: One day activities, sea, mountain or snow. Week long ski trips. Primarily trips organised for schools and groups.
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Send an e-mail Tel: 902 190 415 

Solucions Turistiques Seu d'Urgell: Offering tourist packages, accommodation and catering to explore this city of Romanesque art and the great outdoors with adventure sports. Whitewater rafting, horse riding, mountain biking, mountaineering. Paragliding.
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Send an e-mail Tel: 973 353 792 

Sotacingles: This company specialises in botanical, environmental, cultural and sports activities. All routes and excursions are led by professional guides. Accommodation, meals and transport organised. At C/ Santa Maria 16, 08519 Vilanova de Sau.
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Send an e-mail Tel: 938 847 104 

Terra Diversions: This company offers bike and hike tours in the surrounding areas of Barcelona. Based in Caldes de Montbui, a thermal village. All levels, from day trips to week long tours. Transport to and from Barcelona is available.
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Send an e-mail Tel: 938 446 388 Fax: 938 446 388

Turisme Garrotxa: Guided tours of the Garrotxa region in the Pyrenees. Volcanoes, landscapes, picturesque villages. See website for details of companies offering guided visits.
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Send an e-mail Tel: 902 119 337 / 972 271 600 

Viatjes Molineu: Trekking in Cerdanya (Pyrenees) in forests, rivers and across mountains. Routes classified according to difficulty for family enjoyment. All graphic material needed for routes provided. Guides available. Suitable for all.
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Send an e-mail Tel: 972 892 033 / 972 145 151